If you enjoy food, wine and camaraderie, this is the group for you. We'll explore local restaurants, cooking classes, wine nights, farmers' markets and other food-related events. The more, the merrier!

After watching the movies, "Fat, Sick & Nearly Dead," "Forks Over Knives," and "Food Matters," you may decide, as I did, that going on a regular, healthy juicing regimen would make a huge difference in your life. So I drink freshly prepared juice, especially green juices every single day as replacement for two meals. After just a couple of weeks, it was like a "vibrant health explosion." My hair, my skin, my immune system--everything improved by leaps and bounds. Minor arthritis aches & pain …

How do you Fuel your life? Become part of a network of women who want to explore the Des Moines area health, fitness and nutrition scene and have great fun along the way. Welcoming all women – health nuts to health newbie’s. Get out and about, be happy, be healthy! Try new fitness activities with a group, taste local healthy eats, discover new health products, or learn valuable nutrition information from local health experts – variety is the key to fueling a healthy life. Hang out with other ‘f …